Why Are Superfoods Super – Part I


In this 4 parts series, we will discuss the great properties these 25 superfoods have. We will give you the nutrient value of all these superfoods and show you a couple tasty pictures as we move through all these great superfoods. We hope you are hungry for today’s superfoods, namely:

1. Greek yoghurt
2. Quinoa
3. Blueberries
4. Kale
5. Chia
6. Oatmeal
7. Green tea

If you have any information to add on these superfoods please do so in the comments below. Perhaps you got some great recipes of your own! Please share. Thanks.

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