Alcohol & Fatloss

Will alcohol hold back my fat loss? It’s a question that may be on your mind. Seth Carnett will advice you to drink moderately. Because there are many calories in alcohol, more than you may have thought. The danger lies in the number of drinks you have and what kind of drinks you have.

Keep your mind on the price and avoid binge drinking or drinking sugary alcohol pops or creamy drinks and you’ll stay more out of harm’s way. Subscribe for more fitness related videos or other videos of interest! Thank you!

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